In the guide: Understand how notes work, why they're hard, and what your brain is actually doing when you receive them. 25 pages of stuff rarely taught in classes: why vague notes mess you up, what to do with contradictory notes, and why "just ask your teacher" is not as simple. Special section for neurodivergent brains, too.
In the workbook: Worksheets you can print and use for classes. Write down your notes, separate the content from the framing, and track your patterns over time. Get a pre-class worksheet to go in with a strategy, and (in PDF links to) download bonus interactive versions too.
If the price of this exercise book is prohibitive, please note that I offer a number of discounted (or scholarship) spots for people with limited means. Please email me at jen@improvupdate.com for details.